University of Miami Athletics

Milton Ingraham




Graduate Student


Miami Gardens, FL





Previous School

Florida State

Milton Ingraham - Track & Field - University of Miami Athletics

2024 Indoor: Made his first appearance as a Hurricane at the Rod McCravy Memorial (1/12) in the men’s shot put, placing fifth with 17.62m, a mark that ranks fourth in indoor school history.

Bio provided by Florida State University Athletics: 


  • 2023 ACC Outdoor Champion in Discus
  • 2023 Second Team All-ACC Outdoor in Shot Put
  • 2021 Outdoor T&F All-American Honorable Mention – Discus
  • 2021 Indoor T&F All-ACC 2nd Team – Shot Put
  • 2021 Outdoor T&F All-ACC 1st Team – Discus
  • 2021 Outdoor T&F All-ACC 2nd Team – Shot Put



  • May 24-27 – NCAA East First Round –  Qualified for NCAA Finals with a third place finish at 59.76m
  • May 11-3 – ACC Outdoor Championship -Won the ACC Championship in the discus with a throw of 62.13m, 5th in the shot put 17.49m
  • April 28-29 – Texas Invitational (Austin) – Won the discus with a throw of 58.95
  • April 22 – LSU Alumni Gold – Runner-up in the discus with a throw of 58.32m
  • April 14-15 — Tom Jones Invite (Gainesville, FL) – Top throw of 58.19m put him in third place in the discus
  • March 31-1 – Pepsi Relays (Gainesville, FL) – Topped the discus field with a throw of 59.35m
  • March 23-24 — FSU Relays – First place in the discus with a top throw of 60.45m
  • March 17-18 – Tiger Classic (Auburn) – Won the discus with a throw of 56.68m


Outdoor: Threw a 52.41m in the discus at the NCAA East Regional…Threw personal bests in both the discus (58.47m) and the shot put (17.80m) to finish fourth and seventh respectively at the ACC Championships…Placed second in the shot put (17.02m) and the discus (55.78m) at the UNF Invitational…Finished ninth in both the shot put (17.60m) and the discus (51.75m) at the Crimson Tide Invitational…Placed 7th in Discus Throw (53.94m) at the Florida Relays…Earned first place for Shot Put (16.55m) and Discus Throw (56.96m) at the Florida State Relays…Finished fourth in the Discus Throw (54.21m) at the Tiger Track Classic

Indoor: Competed for 12th in shot put (17.72m) at the ACC Indoor Championship…Finished 14th in the shot put with a throw of 16.60m at the Tyson Invitational… Started his season with an eighth-place finish in the shot put (17.22m) at the Clemson Invite.


Indoor: Opened with a first place SP throw of 18.18m at the Gamecock Opener…third in the SP (18.17m) at the Bob Pollock Indoor Invitational…at the Tyson Invitational recorded a personal best SP 18.38m to finish fourth…finished fourth at the ACC Indoor Track & Field Championships in the SP with 18.33m.

Outdoor: Won the DT at the USF Bulls Invite with a throw of 54.81m…at FSU Relays finished second in DT (57.90m) and fifth in SP (18.08m)…fifth in the DT (54.20m) at Pepsi Florida Relays…at UF Tom Jones Invitational earned second in DT (56.80m)…at the North Florida Invite placed second in the DT (58.36m) and fourth in the SP (18.25m)…competed in two events at the ACC Outdoor Track & Field Championships earning third in the DT (58.36m) and fourth in the SP (18.30m)…qualified in DT for the NCAA Division I East Preliminary Round recording a personal best mark pf 59.26m…finished 21st overall in DT (52.17m) at the NCAA Division I Track & Field Championships


Indoor: Advanced to the finals of the shot put in all five meets he competed in…capped off season with a lifetime-best at the ACC Championships, placing third with a mark of 18.02 meters (59-1.5), which places his seventh on FSU’s all-time list…the final day performance helped the Noles run away to their third consecutive ACC team title…big breakthrough came at Tiger Paw Invitational when he placed second with a mark of 17.82m (58-5.75)…that was one of three new PBs on the year, which began with an opening 17.61m throw at the Vanderbilt Invitational.


Indoor: Competed in three meets for the Noles, all in the shot put…was fourth in his debut at the Orange & Purple Elite 15.38m/50-5.5)…finished fifth at the Bob Pollock Invitational…enjoyed his best showing at the Tiger Paw Invitational with a collegiate-best throw of 15.47m (50-9.25). Outdoor: Competed unattached as he sat out the year as a redshirt…won the discus at the FSU Relays with a throw of 53.36m (175-1) and was seventh in the shot put (15.44m/50-8).


Tenth-ranked discus thrower nationally in 2018 with a personal-best mark of 59.64m (195-8), which was No. 2 in Florida…owned Florida’s top mark in the shot put – 19.24m (63-1.5) – which ranked No. 21 nationally…claimed 2A state titles in both events…won his first state title in 2016 as a sophomore in the discus…played three years of varsity basketball and football…son of Sharon and Milton Ingraham…currently pursuing degree in Liberal Studies.