CORAL GABLES, Fla. – All the usual training equipment was spread throughout the Carol Soffer Indoor Practice Facility on a particular July morning this summer.
There were countless plates and bars in the weight room. Cones marked sprint distances on the turf field. And there were plenty of sleds available to push and pull as needed.
But Miami’s strength and conditioning staff has used some new tools to help the Hurricanes during the offseason and throughout fall camp, too.
It isn’t uncommon to see computer stations set up in the end zone collecting and gathering data as the Hurricanes go through workouts and practices. Each of the racks in the weight room has been outfitted with optical sensors that measure how quickly and efficiently bars are being lifted. And force plates have been used to gauge how players run or jump, allowing for more customized workouts.
The players are also sporting some new technology themselves.
Each is outfitted with a Catapult GPS monitoring system that tracks speed, endurance and agility. An additional group of Hurricanes also sport armbands holding another monitoring system: the Warfighter, a fitness tracker created by Department of Defense contractor Tiger Tech that not only collects electrocardiograms, but measures a user’s respiration rate and body temperature, among other metrics.
But one of the most crucial assets in Miami’s offseason training program and in camp isn’t just the technology gathering all this data for the Hurricanes.
It’s Eric Renaghan, who joined the staff earlier this year as the Hurricanes’ new Director of Sports Science.
Renaghan, a former strength and conditioning coach with the Vancouver Canucks and the Head of Sports Performance for the St. Louis Blues during the team’s Stanley Cup championship run in 2019, is responsible for collecting and analyzing all the data the Hurricanes are generating during their workouts.
And he works closely with Aaron Feld, Miami’s head strength and conditioning coordinator, to ensure that not only are the Hurricanes performing at their best, but to make sure each player’s workout is geared to his specific needs.
“Success leaves clues and successful people tend to gravitate toward other successful people. So having him as part of our staff is going to be an absolute game-changer,” Feld said of Renaghan. “What he brings to the table, from a standpoint of process and answering questions, using the scientific method and finding ways to quantify performance and evaluate performance deficiencies, he’s just an absolute game-changer…He really is kind of the glue that binds the performance team together.”