Josh Darrow digs deep into college football numbers with Max Chadwick and Dalton Wasserman of Pro Football Focus, who talk about PFF College’s grading process, Miami’s strong start to the season in the trenches, why Rueben Bain has been so dominant, how the Canes have graded out thus far and how they think Miami will fare the rest of the season.

 

Josh Darrow catches up with Canes special teams coordinator Danny Kalter, who talks about growing up a Miami fan, how he got into football as a UM student, how he gravitated towards special teams units, what goes into coaching each of the kick and coverage units, which metrics matter most on special teams, and what excites him about this season’s Canes.

 

For Behind the U’s 200th episode, Josh Darrow visits with NBC Nightly News anchor Tom Llamas, who talks about growing up a Canes fan in Miami, how he broke into the television business, his path to the network anchor chair, his favorite Canes football and baseball memories, and what he’s most looking forward to this season.

 

As Miami prepares to open the 2025 season against Notre Dame, Josh Darrow catches up with two players who remember the last time the Canes hosted the Irish at Hard Rock Stadium. Linebacker Michael Pinckney and safety Sheldrick Redwine share their memories of that 41-8 win in 2017, including practice week, the pregame hype, the defensive performance, and the electric stadium atmosphere.

 

Josh Darrow checks in with Canes defensive coordinator Corey Hetherman, who talks about growing up in Massachusetts, playing football overseas, transitioning to coaching, why he switched to the defensive side of the ball, his defensive philosophy, why he chose to come to Miami, and what he’s looking for from the Canes’ defense this season.

 

Josh Darrow catches up with new Canes men’s basketball associate coach Erik Pastrana, who talks about his South Florida roots, why basketball became his first love, how he got into college coaching, how he bet on himself along the way, how the high school talent level keeps growing in the Sunshine State, and why he decided to come home and work for Jai Lucas.

Josh Darrow chats with new Canes men’s basketball assistant coach and player development director Andrew Moran, who talks about his coaching path, the success his teams had in the high school ranks, the growth of basketball in South Florida, the opportunity to join Jai Lucas’ staff, and his excitement for the future of Miami basketball.

 

Josh Darrow checks in with Canes running backs coach Matt Merritt, who talks about growing up in Germany and Belgium, how his father introduced him to football, how he rose through the coaching ranks, why he decided to come to Miami, the running back tradition at the U, and his coveted collection of German national soccer team jerseys.

 

Josh Darrow catches up with Canes tight ends coach Cody Woodiel, who talks about growing up in Mississippi, his playing days as both a tight end and offensive lineman, the phone call on the golf course that changed his coaching path, what he’s learned from Mario Cristobal as a coach and recruiter, and his thoughts on Miami’s current tight ends group.

 

Josh Darrow checks in with NCAA champion diver Chiara Pellacani, who talks about growing up in Italy, how she matriculated to Miami, working with UM coaches Randy Ableman and Dario di Fazio, her experience at the Tokyo and Paris Olympics, her goals on the collegiate and international stage, and what she likes on her pizza.

 

Josh Darrow catches up with former Canes and NFL offensive lineman Mark Cooper, who talks about transitioning from Lou Saban to Howard Schnellenberger, his switch from tight end to left tackle, protecting Jim Kelly, how the Canes started to build a powerhouse program, finding an NFL home in Denver, finding time to sneak back down to the Keys to fish, and getting inducted into the UM Sports Hall of Fame.

 

Josh Darrow sits down with new Canes men’s basketball head coach Jai Lucas, who talks about his basketball upbringing, what he learned from his NBA father, his interactions with Kobe Bryant and LeBron James as a youngster, how he got into coaching, what has shaped his philosophy along the way, and why he’s excited to take the reins in Coral Gables.

 

Josh Darrow checks in with Miami’s Director of Applied Metabolic Sciences Kyle Bellamy, who talks about the growth of the Canes’ sports science department, how his group assists the football team’s development and performance, how he transitioned from a baseball player to his current role and what he would include in his favorite smoothie.

 

Josh Darrow catches up with new Canes defensive tackles coach Damione Lewis, who talks about his coaching path, his coaching philosophy, what motivated him to return to him alma mater, his initial thoughts on defensive coordinator Corey Hetherman, his favorite moments playing at Miami, his pivot to radio after his NFL playing days and the time he and Ray Lewis wrestled in the locker room.

 

Josh Darrow checks in with former Canes golfer Cindy Kessler Miller, who talks about walking on at Miami in 1975, helping the Canes win back-to-back national titles, embarking on her pro career, how she found teaching as her calling, her turn on a reality TV show, her upcoming book, and getting inducted into both the LPGA Professionals Hall of Fame and the UM Sports Hall of Fame.

 

Josh Darrow talks all things Miami with legendary Canes fan Holmes Braddock, who like the University of Miami celebrates his 100th birthday this year. Holmes discusses how he arrived at UM after World War II, his time managing the student union and recruiting students, his memories of Mark Light Field and the Orange Bowl, his favorite Canes players and coaches, his role in desegregating Miami-Dade schools, and his lucky jacket that has witnessed all five of UM’s football national championships.

 

Josh Darrow catches up with Canes basketball great Darius Rice, who talks about why he chose Miami, some of his favorite moments as a Cane, his professional basketball journey that took him around the globe, his uncle Jerry Rice’s legendary workouts, and how he reacted when he found out he was selected to the UM Sports Hall of Fame’s Class of 2025.

 

Josh Darrow checks in with Justin Fitzpatrick and Bailey Marasch from the Canes football creative staff, who talk about what brought them to Miami, how they create content day to day, and how they tackled the Heisman Trophy campaign for quarterback Cam Ward from ideation to design to production to distribution and all assets and points in between.

 

Josh Darrow checks in with former Canes linebacker and current Cleveland Browns assistant general manger Glenn Cook, who talks about why he chose to play at Miami, how he pivoted to baseball after college, how he broke into football scouting, the intricacies of player evaluation, what makes a great NFL front office, and how he would write up reports on some of UM’s great players.

 

Josh Darrow catches up with former Canes and NFL running back James Jackson, who talks about what initially drew him to football, why he came to Miami, the incredible group of running backs he played with at UM, how the 2000 team set the table for the 2001 national title run, which of his teammates he still keeps in touch with and what he thinks of this year’s team.

 

Josh Darrow checks in with former Cane and current Seattle Seahawks safety Rayshawn Jenkins, who talks about growing up in a big family in St. Petersburg, why he decided to come to Miami, switching to the defensive side of the ball in college, navigating his NFL career, his future coaching aspirations, and his newly developed passion for real estate.

 

Josh Darrow catches up with ACC Network analyst Eric Mac Lain, who talks about how the Canes have looked so far this season, what excites him about quarterback Cam Ward, his take on the rest of Miami’s schedule and what he recalls about Clemson’s program build during his playing days.

 

Josh Darrow checks in with former Canes and NFL wide receiver Lamar Thomas, who talks about why he chose to come to Miami, how desire and depth helped fuel those national championship runs, the brotherhood that the Canes culture has created through the years, what FSU Week means to him, and his excitement for how the current group of Canes are playing.

 

Josh Darrow catches up with former Canes and NFL running back Lamar Miller, who talks about growing up in Miami, the numbers he put up in high school, why he chose to come to UM, playing football and running track for the Canes, getting drafted by his hometown Dolphins, how he would run behind UM’s current offensive line, and the group of Canes he still works out with.

 

Josh Darrow checks in with Miami’s director of high school relations Roland Smith, who talks about playing on Canes title teams under Jimmy Johnson and Dennis Erickson, how he got into high school coaching, the dominant programs he built at Miami Central and Northwestern, how Mario Cristobal recruited him back to UM, and how his experience and ties to South Florida are helping recruit the next generation of Canes.

 

In the second of a two-part conversation, Josh Darrow talks to legendary Canes tight end Jimmy Graham about the immense challenges he faced growing up in North Carolina, his connection to his mentor Becky Vinson, how he got drafted into the NFL, learning from Jeremy Shockey and Drew Brees early in his career, his extensive charitable endeavors, and his decision to participate in the Artic Challenge.

 

In part one of a two-part conversation, Josh Darrow catches up with legendary tight end Jimmy Graham, who talks about why he chose to play basketball at Miami, how he transitioned to football, what he learned from other Canes NFL greats, how “Top Gun” launched his lifelong love of flying, and why he devotes so much of his time to helping military veterans.

 

Josh Darrow checks in with former Canes cornerback great and current director of player personnel Mike Rumph, who talks about how he conducts tours for recruits, his favorite spots on UM’s campus, how much the university has grown over the years, how he was recruited as a player, his days in the secondary with Ed Reed, and what fueled the Canes’ incredible three year run from 2000-02.

 

Josh Darrow catches up with Canes defensive line coach Jason Taylor, who talks about the path to his legendary football career, playing for renowned coaches such as Jimmy Johnson and Nick Saban, his induction into the Pro Football Hall of Fame, how he transitioned into coaching, why he decided to work with Mario Cristobal at Miami, what excites him about this season, and the incredible work his foundation does in South Florida.

 

Josh Darrow catches up with former Canes defensive back Maurice Sikes, who talks about the historic Canes run from 2000-02, his talented teammates on both sides of the ball, the UM-Florida rivalry, growing up with recent Hall of Fame inductee Andre Johnson, his thoughts on the upcoming season, and how he transitioned to his current line of work as a Coral Gables police officer.

 

Josh Darrow chats with the host of 247 Sports’ The Late Kick with Josh Pate, who talks about the upcoming college football season, how he thinks the Canes will fare, the players on Miami’s roster that he’s expecting to shine, what he admires about Mario Cristobal, his thoughts on the 12-team playoff and the state of college football, and how he has been able to grow his show and his audience.

 

Josh Darrow talks to the University of Miami’s Acting President and Chief Executive Officer Joe Echevarria, who details his journey from the South Bronx to Coral Gables, how UM launched his career at Deloitte, where his longtime passion for UM’s sports programs took root, some of his favorite Hurricanes moments, how athletics continues to elevate the institution’s brand, and how the university is striving for excellence in all its pursuits.

 

Josh Darrow visits with Canes defensive back Meesh Powell, who talks about pivoting from baseball to football in high school, why he decided to walk on at Washington, how he eventually earned his scholarship, his favorite moment of the Huskies’ 2023 run, what it’s like to face quarterback Cam Ward, what intrigues him about Lance Guidry’s defense, and how he’s providing veteran leadership in Miami’s locker room.

 

Josh Darrow checks in with Canes linebacker Francisco Mauigoa, who talks about growing up in American Samoa, how popular football has become there, moving to California in high school, why he decided to transfer to Miami from Washington State, how he’s preparing for the upcoming season, the inspiration behind his jersey number switch, how he tackled offseason workouts, and what he thinks of a certain new video game on the market.

 

Josh Darrow catches up with Canes offensive lineman Anez Cooper, who talks about growing up in Alabama, his multi-sport background, why he gravitated towards football and the offensive line, why he chose to attend Miami, how Mario Cristobal and Alex Mirabal have helped make him a better lineman, and his thoughts on the upcoming season.

 

Josh Darrow checks in with Canes pitcher Rafe Schlesinger, who talks about growing up on Long Island, how he transitioned from football and hockey to baseball, why he came to Miami, how he has developed as a pitcher over three seasons in Coral Gables, how he’s mentally preparing for the MLB Draft, his clothing line, and how he’s worked to manage his tics and become an inspiration to others.

 

Josh Darrow catches up with Director of Track & Field and Cross Country Amy Deem, who talks about how she arrived at Miami, what hurdles she faced early in her career, how her program has intersected with Canes football over the years, how she and her staff recruit across so many events, how triple jumper Russell Robinson has progressed from walk-on to national champion and her fondest memories from coaching Team USA at the 2012 Olympics.

 

Josh Darrow checks in with Associate AD for Academic Services Jessica Lopez, who talks about overseeing the football team’s academic pursuits, her relationship with Mario Cristobal, how her staff works with student-athletes on a daily basis, how her science background has helped her navigate her role in athletics, and how the football team achieved a perfect NCAA APR score this past year.

 

Josh Darrow catches up with return guest and newly crowned national champion Alexa Noel, who talks about winning the NCAA women’s singles title, what it took to win six matches in six days, what she did to celebrate, why she chose to play at Miami, her connection to Caitlin Clark, and how much she’s looking forward to playing in the U.S. Open later this summer.

 

Josh Darrow chats with UM’s Executive Associate Athletic Director of Student-Athlete Development Shirelle Jackson, who talks about the department’s community service efforts, how her office assists with life skills and career development, some of her favorite student-athlete success stories, and how her own experience as a track and field student-athlete help her navigate her current role.

 

Josh Darrow talks with new Miami graduate – and former Sebastian the Ibis – Alex Westover, who details his big bird reveal at graduation, his commencement speech, his favorite mascot appearances, his favorite celebrity encounters, what The U means to him and what’s next for him, including training for triathlons.

 

Josh Darrow checks in with new Canes women’s basketball head coach Tricia Cullop, who talks about growing up in basketball-crazy Indiana, how she broke into the coaching ranks, what she learned as a young head coach, how she markets her programs, what fuels her team’s style of play, what intrigued her about the Miami job, and her excitement about the continued growth of the sport.

 

Josh Darrow catches up with Canes men’s basketball standout Nijel Pack, who talks about his journey to Miami, how his father has influenced his basketball career, what he learned going through the NBA pre-draft process, how he expanded his shooting range, Coach L’s history with guard production, and his memories of the 2023 Final Four run.

 

Josh Darrow chats with Canes volleyball standout Grace Lopez, who talks about growing up in Puerto Rico, what drew her to volleyball, why she decided to come to Miami, how she bounced back from knee surgery, and what contributed to her breakthrough All-ACC freshman campaign.

 

Josh Darrow checks in with two members of the University of Miami’s club hockey team, which recently captured the AAU Division III national championship. Center Mathieu Schneider talks about growing up as the son of an NHL star, why he chose to attend UM, and the road to the title; and coach Tom Immello, a retired New York City firefighter, talks about taking the reins of the program and the joy coaching the team has brought him.

 

Josh Darrow catches up with Canes golfer Sara Byrne, who talks about growing up in Ireland, what factored into her decision to attend Miami, her record-setting round at the Hurricane Invitational, her goals as she eyes a professional golf career, her newfound love of baseball, and where to find the best potato waffles.

 

Legendary Canes running back Duke Johnson makes a return visit to the podcast where he and Josh Darrow chat about his NFL career, the intricacies of the running back position, his favorite coaches, his recent return to UM and how he’s looking to positively impact the next generation.

 

Josh Darrow checks in with Canes baseball freshman sensation Daniel Cuvet, who talks about how he gravitated to baseball as a youngster, why he chose to stay close to home to attend Miami, what has contributed to his sizzling start to the plate, his reaction to the “Danny Dingers” moniker, and his goals for both himself and the Canes this season.

 

Josh Darrow catches up with newly crowned NCAA indoor triple jump champion Russell Robinson, who talks about coming to Miami as a walk-on, what he has learned from head coach Amy Deem and jumps coach Rob Jarvis, how he turned in the performance of his career at NCAAs in Boston and what’s next as the Canes begin their outdoor campaign.

 

Josh Darrow chats with the host of On3’s “The Hard Count” J.D. PicKell, who talks about the state of college football, what excites him about spring ball, what he anticipates from the Canes this upcoming season, his days as an Ivy League running back and how he broke into the college football media business.

 

Josh Darrow visits with Canes head baseball coach J.D. Arteaga, who talks about growing up a Canes fan in Westchester, playing with Alex Rodriguez all the way through high school, why he chose to play at Miami, how he became one of UM’s legendary pitchers, his transition from player to coach, how he’s approaching his first season as skipper and the people who have inspired him on the road to securing his dream job in Coral Gables.

 

Josh Darrow catches up with former Canes and current NFL punter Pat O’Donnell, who talks about growing up a Canes fans in South Florida, playing with the Kelce brothers at Cincinnati, why he transferred to Miami, how his one season at UM helped prepare him for the league, the intricacies of punting at the highest level, and how he enjoys promoting his Dad SZN venture.

 

For our 150th episode, Josh Darrow catches up with Houston Texans tight end and former Canes standout Brevin Jordan, who talks about why he chose to attend Miami, how he teamed up with Will Mallory to form a dynamic pass-catching duo, how the Texans earned a division title this past season, what he would tell young college players today and the impact his mother has had on his life both on and off the field.

 

Josh Darrow checks in with Canes defensive lineman Branson Deen, who talks about transferring to Miami from Purdue, what he learned matching up with the likes of Michigan and Ohio State, his “knowledge wars” with Matt Lee, the future of the Canes in the trenches, how he’s preparing for the NFL Draft and why he decided to pursue a degree in industrial engineering technology.

Josh Darrow catches up with Canes tight end Cam McCormick, who talks about his incredible journey to his final season of eligibility, including his injury history, his perseverance in the face of adversity, how his mother has helped along the way, why he followed Mario Cristobal from Oregon to Miami, and what he’s looking forward to as he suits up for the Canes again this season.

 

Josh Darrow checks in with Canes offensive lineman Javion Cohen, who talks about growing up in Alabama, committing to the Crimson Tide and winning a national title, why he chose to transfer to Miami, what he learned from Mario Cristobal and Alex Mirabal, how he is preparing for the NFL Draft and what he expects from the Canes in 2024.

 

Josh Darrow catches up with Canes cornerback Jaden Davis, who talks about growing up in Broward County, why he committed to Oklahoma out of high school, why he decided to transfer to Miami for his graduate season, what he learned from Lance Guidry, what excites him about the future of the Canes and how he’s preparing for the NFL Draft.

 

Josh Darrow visits with new Canes head soccer coach Ken Masuhr, who talks about his coaching journey, what he learned from successful stops at Penn and Vanderbilt, how he has developed his coaching and recruiting philosophies, what intrigued him about the Miami job, his first meeting with his new team and how he plans to build the program going forward.

 

Josh Darrow checks in with Chief of UHealth Sports Medicine Dr. Lee Kaplan, who talks about the comprehensive care his team provides Miami student-athletes, how he interacts with student-athletes and their parents, how his team approaches injury rehabilitation with their Back to Play methodology, and how the athletic department works in concert with the Lennar Foundation Medical Center.

 

Josh Darrow catches up with ACC Defensive Rookie of the Year Rueben Bain, who talks about his outstanding freshman campaign, how he found out about his ACC honor, what he’s learned from the Miami coaching staff, some of his biggest high school highlights, his go-to order at Sonic and his growing interest in photography.

Josh Darrow checks in with ESPN broadcaster Molly McGrath, who talks about how she prepares for her role as a college football sideline reporter, how she adapts and reacts during the games, some of her most memorable moments on air and what she foresees for the Canes after working three Miami games this past season.

Josh Darrow catches up with Canes punter Dylan Joyce, who talks about growing up playing Aussie Rules football, how he gravitated towards the American version, the path that ultimately led him to Miami, his relationship with fellow punting mate Lou Hedley, what food he misses from Down Under and how he’s enjoying his first season as a Cane.

 

In honor of the Canes retiring Gino Torretta’s No. 13 jersey this Saturday at Hard Rock Stadium, we re-air Josh Darrow’s 2021 conversation with the 1992 Heisman Trophy winner, who reflects on his recruitment to Miami from northern California, taking over the starting quarterback role, the 1991 national title, his memories of Hurricane Andrew and his award-winning senior campaign.

Josh Darrow catches up with Canes kicker and Groza Award Semifinalist Andy Borregales, who talks about shifting from soccer to football, following in his All-America brother’s footsteps at Miami, some of his most memorable kicks as a Cane, his pregame and in-game routines and what he still hopes to accomplish wearing the orange and green.

 

Josh Darrow checks in with former Canes and current NFL kicker Michael Badgley, who talks about playing numerous positions in high school, what eventually pushed him towards kicking, why he chose to come to Miami, how it felt to become UM’s all-time scoring leader, how he broke into the NFL and the whirlwind life of a pro kicker.

 

Josh Darrow checks in with Canes offensive lineman Jalen Rivers, who talks about growing up in a military family, why he gravitated towards football, what made Miami his first choice for college, how he approaches his craft on and off the field, his relationship with offensive line coach Alex Mirabal and his longtime friendship with Canes defensive lineman Chantz Williams.

 

Josh Darrow sits down with former Canes All-America tight end Jeremy Shockey, who talks about how he matriculated to Miami from junior college in Oklahoma, what made those 2000 and 2001 UM teams so dominant, his famous touchdown catch against FSU at the Orange Bowl, the Rose Bowl win over Nebraska, his two Super Bowl triumphs, and how Tight End U has made its mark in the NFL.

Josh Darrow catches up with former Canes and NFL offensive lineman and current ACC Network analyst Orlando Franklin, who talks about finding football in Canada, moving to Florida for high school, getting recruited to Miami by Mario Cristobal, his battles on Greentree, getting drafted by the Broncos, how he got into broadcasting and what motivated him to recently lose more than 100 pounds.

Josh Darrow checks in with former Canes defensive end and NFL linebacker Anthony Chickillo, who talks about his three-generation UM football family, his favorite moments as a Cane, how he tackled a position switch at the NFL level, his newfound interest in MMA training, his thoughts on the direction of the football program and how he continues to stay connected to current and former Canes.

Josh Darrow sits down with legendary Canes defensive lineman Vince Wilfork, who talks about his parents’ influence and early love of football, why he chose to play for the Canes, the battles on Greentree, his appreciation for Miami’s history and tradition, why football games are won and lost in the trenches, and his thoughts on UM’s current staff and players.

Josh Darrow catches up with former Canes defensive tackle and 1983 national champion Tony Fitzpatrick, who talks about getting recruited by Miami, how Howard Schnellenberger built the program from the ground up, how the Canes built momentum during that magical season, what made the difference in UM’s upset win over Nebraska and how much fun the team had during their 40^th anniversary celebration.

Josh Darrow checks in with former Canes All-American offensive lineman and NFL veteran Eric Winston, who talks about growing up under the Friday Nights Lights of West Texas, why he chose Miami, why he switched from tight end to offensive line, who were the toughest defensive linemen he faced on Greentree, and his thoughts on the future of college football on and off the field.

Josh Darrow sits down with UM’s Director of Sports Science Eric Renaghan, who talks about transitioning from strength and conditioning into sports science, working for three NHL teams, how he got connected with the Canes, how his staff leverages data to help student-athletes achieve peak performance and how he sees his field growing across college athletics.

Josh Darrow checks in with former Canes wide receiver and current San Francisco 49ers wide receivers coach Leonard Hankerson, who talks about growing up a Canes fan in South Florida, his record-breaking 2010 season at UM, the relationships he built with his teammates, his NFL playing days, and what inspired him to get into coaching.

As the 2023 season fast approaches, Josh Darrow catches up with ESPN college football reporter David Hale, who talks about the latest conference realignment news, his ACC predictions, why Miami is Tight End U, what his Saturdays look like from a coverage perspective and how he handles the occasional “mean tweets” from fans.

Josh Darrow checks in with former Canes and Dolphins offensive lineman Vernon Carey, who talks about who convinced him to stay home coming out of high school, the camaraderie of UM’s offensive line room, why the Canes were so dominant from 2000-02, the best play he witnessed from a teammate, how it felt to spend his NFL career in his hometown and the success of his recent restaurant venture.

Josh Darrow catches up with Canes offensive coordinator Shannon Dawson, who talks about why he pursued coaching, his origins with the Air Raid offense, how he approaches working with quarterbacks, why he couldn’t pass up the opportunity to coach at Miami and what fans can expect to see from UM’s offense this season.

Josh Darrow checks in with Canes defensive coordinator Lance Guidry, who talks about his upbringing in Louisiana, how he gravitated to football, how his defensive philosophy evolved over time, why he chose to work for Mario Cristobal at Miami, what to expect from his defense this season and the keys to a good pot of gumbo.

Josh Darrow catches up with Canes wide receiver Xavier Restrepo, who talks about his love of football, who inspires him, what he draws his confidence from, why he chose to stay close to home at UM, rooming with Tyler Van Dyke, how playing Madden has helped his football IQ and who has the best golf game on the team.

Josh Darrow checks in with Canes center Matt Lee, who talks about why he transferred from UCF to Miami, the intricacies of playing offensive line, what intrigues him about playing for Mario Cristobal and Alex Mirabal, working with quarterback Tyler Van Dyke, what he sees from his fellow linemen, his favorite food selections and his favorite “old” movies.

As the Major League Baseball Draft approaches Josh Darrow checks in with Canes slugger Yohandy Morales, who talks about growing up in Miami, why he chose to attend UM, how he transformed into a power hitter, where he gets his confidence from, and what he expects to feel when his name gets called in the upcoming draft.

Josh Darrow catches up with new men’s basketball guard Matthew Cleveland, who talks about transferring from Florida State to Miami, what intrigued him about the UM program, how he fits in with the rest of the roster, what he has been doing this summer in Coral Gables and a certain shot he hit at Watsco Center last February.

 

Josh Darrow checks in with Canes women’s basketball guard Ja’Leah Williams, who talks about staying home to play for UM, the team’s magical run to the Elite Eight this past season, her offseason workout routine, what she’s looking forward to next season and how she overcame a severe medical diagnosis to keep her basketball dreams on track.

Josh Darrow chats with Ramiro Restrepo — UM alum and co-owner of reigning Kentucky Derby champion Mage — who talks about growing up in Miami as a fifth-generation horseman, what drew him to the track, how he discovered Mage, the thrill of winning the Derby, his lifelong love for the Canes and how building a racing stable is similar to constructing a football roster.

Josh Darrow catches up with recent UM Sports Hall of Fame inductee David Gil, who talks about why he chose his hometown school, how he broke into the Canes’ pitching lineup, his three trips to Omaha, his phenomenal 12-0 season that culminated with a national championship, and his relationship with current Canes head coach Gino DiMare and pitching coach J.D. Arteaga.

As the NCAA Baseball Tournament approaches, Josh Darrow talks to Canes All-America closer Andrew Walters, who details his rise through the high school and junior college ranks, his decision to come to Miami, his goals for this season, how he approaches hitters, his penchant for fishing, his search for a walkup song and his uncle Matt’s role in one of the most famous plays in UM football history.

Josh Darrow chats with former Canes slugger and recent UM Sports Hall of Famer Kevin Brown, who reacts to two surprise guests and talks about getting recruited to Miami, playing on two national championship teams, his incredible postseason surge in 2001 and what getting elected to the Hall of Fame means to him.

 

Josh Darrow catches up with All-America tight end and newly minted UM Sports Hall of Famer Willie Smith, who talks about his prolific four-sport high school career, why he picked Miami, his switch from wide receiver to tight end, breaking records in Jimmy Johnson’s offense, watching his son Chase play for the Canes and what the recent Hall of Fame induction means to him.

Josh Darrow visits with Canes track and field sprinter Moriah Oliveira, who talks about why she chose to come to Miami with her twin sister Sierra, how she worked to become an ACC champion, how she has been able to build her brand through NIL opportunities, and how the UM track family has helped her family cope with tragedy.

Josh Darrow catches up with ESPN’s Jorge Sedano, who talks about calling the Miami Spring Game for ACC Network, what he expects from the Canes and Mario Cristobal this season, growing up in South Florida and where his career path has led him in both radio and television.

Josh Darrow visits with former Canes diver David Dinsmore, who talks about what drew him to diving as a youngster, why he chose Miami, winning a national championship, competing internationally, how he coped with a career-ending injury and how his love of the water launched his new career as a fishing guide in the Florida Keys.

Josh Darrow checks in former Canes tight end and current NFL Draft prospect Will Mallory, who talks about growing up in a football family, why he chose Miami, meeting some Tight End U legends, how he’s preparing for the draft and what it was like to room with a fellow Cane who hops on the show as a surprise guest.

Josh Darrow checks in with new Miami running backs coach and UM Sports Hall of Famer Tim Harris, Jr., who talks about the influence his legendary coaching father had on his athletic career, why he decided to come to UM as a track standout, what got him into coaching at the high school level, how he transitioned to college coaching and what he expects from the Canes’ running backs room in 2023.

Josh Darrow chats with former Canes and MLB pitcher Danny Graves, who talks about his days in Coral Gables, Ron Fraser’s last season as head coach, his big-league career, how hard he can still throw, how he has transitioned to broadcast work, and his family’s amazing story as they escaped to the U.S. during the Fall of Saigon.

As Miami heads to its first Final Four, Josh Darrow catches up with three of Jim Larrañaga’s former assistants – Chris Caputo, Eric Konkol and Michael Huger – who all became head coaches and talk about Coach L’s coaching style, what they remember from their days at Miami, how Coach L has influenced their coaching careers, and how they have been cheering on the Canes during this incredible run.

Josh Darrow checks in with new Canes wide receivers coach Kevin Beard, who talks about returning to his alma mater, why he fell in love with coaching, what he has learned from each coaching stop, what traits he looks for when recruiting student-athletes and why he thinks Mario Cristobal and his staff can restore the Miami Standard.

Josh Darrow moderates a reunion roundtable as Jim Larrañaga is joined by Chris Caputo, Garrius Adams, Julian Gamble, Reggie Johnson and Joe Zagacki to share stories and memories about Miami’s 2013 ACC regular season and tournament championship team 10 years after that remarkable season.

As March Madness begins Josh Darrow checks in with Canes forward Norchad Omier, who talks about growing up in Nicaragua, how he gravitated from baseball to basketball, why he decided to pursue college basketball in the U.S., what motivated him to transfer to Miami, how his work ethic has fit into the Canes’ system and culture, and what it means to represent his home country on the hardwood.

Josh Darrow catches up with Paige Yaroshuk-Tews who recently earned her 400th win as Canes women’s tennis coach and talks about growing up in Miami, how her father influenced her competitive spirit, her college playing career at UCLA, how she ended up at UM, how she has built the program into one of the country’s best and her expectations for this season.

Josh Darrow checks in with actor and Canes fan Danny Ramirez, who talks about growing up in Miami, how he connected with the Canes at an early age, why Santana Moss was his favorite player, his transition from college soccer to acting, how he trained for his role in Top Gun: Maverick and what it was like to work with Tom Cruise.

As the season opener fast approaches, Josh Darrow catches up with Canes head baseball coach Gino DiMare, who talks about growing up a Canes fan in Miami, how he was recruited to UM, how he got into coaching, what he learned from Ron Fraser and Jim Morris, how college baseball continues to evolve, and what he expects from his roster in 2023.

Josh Darrow continues his conversation with Miami assistant head coach/offensive line coach Alex Mirabal, who talks more about his coaching path, his relationship with Mario Cristobal, how he approaches offensive line technique, and the values that have served as the foundation for his coaching and teaching career.